Happy Healthy Babies | Hypnobirthing | Hypnofertility | Wise Hippo Birthing Programme | Natural Birth | hypnobirthing classes

Hypnobirthing with Happy Healthy Babies

 

Hypnobirthing techniques can teach you ways to stay in control during labour and the birth of your baby.

These techniques include relaxation and self-hypnosis and deep breathing exercises, as well antenatal theory, such as birth positions, birth preferences and what to expect during your labour. Your Birth Partner plays an integral part in your birth experience and hypnobirthing fully prepares them for their experience.

What is Hypnobirthing?

Hypnobirthing techniques aim to teach you ways to stay in control and calm during labour and birth, whatever happens.
You will learn:

  • Relaxation and self-hypnosis: these methods can help you to stay alert, but at the same time shut out the world and focus on relaxing your body.
  • Deep breathing techniques: to help you cope in labour and stay in control.
  • Antenatal theory: including birth positions, birth preferences, what to expect from your labour and decision making.

Designed to build confidence, eliminating all fear and panic and fully preparing you and your birth partner with all that you need to experience a safe and calm birth that you had hoped for. You will learn to trust your body during birth, using breathing, relaxation and visualisation to work with your body rather than against it.

The deep relaxation techniques that are practiced throughout pregnancy keep stress at bay having a positive effect on both you and your baby before, during and after birth. Babies are born better adjusted and happier, having a direct result on breast-feeding and sleeping patterns and mums are far less likely to experience any postnatal discomfort or depression.

Why Choose Happy Healthy Babies?

Experience

Leonie has been teaching hypnobirthing since 2011 and is also a qualified Hypnotherapist.
You are in safe hypnobirthing hands.  Sessions are held in a dedicated home from home space in the village of Claverdon in Warwickshire, conveniently located for Stratford-Upon-Avon, Warwick, Leamington Spa, Rugby and Coventry.

 

Support

Hypnobirthing is more than just classes.
At Happy Healthy Babies we support you though pregnancy to birth and beyond with 1:1 Telephone Support, Bump and Baby Coffee Mornings, Practice Sessions and a Closed Facebook Community of local mums to offer advise and experience.

Individuality

All hypnobirthing classes are tailored to your individual pregnancy and birth requirements including Homebirth, VBAC, Twins, Breech, Gestational Diabetes, Induction and Waterbirth.  Our classes are private appointments for you and your birth partner unless otherwise stated.  Mum only classes are also available.

Book a FREE Antenatal Call

Unsure which course is right for you? We offer a free, no obligation antenatal call to help you make sense of your options.

Drop us a line today for a free antenatal call!

Benefits of Hypnobirthing?

Happy Healthy Babies | Hypnobirthing | Hypnofertility | Wise Hippo Birthing Programme | Natural Birth | hypnobirthing classes

 

  • Reduces labour and birthing time
  • Mums feel more relaxed and energised after giving birth
  • Can reduce postnatal recovery time
  • Babies are reported to be calmer, more content, feed better and sleep better
  • Dads are more actively involved with the birth
  • Lower incidences of surgical interventions
  • Less risk of birth-related pelvic floor injuries
  • Techniques learned can be useful for future situations.

 

Happy Healthy Babies | Hypnobirthing | Hypnofertility | Wise Hippo Birthing Programme | Natural Birth | hypnobirthing classes

All Classes held in a home from home environment in Warwickshire

Happy Healthy Babies | Hypnobirthing | Hypnofertility | Wise Hippo Birthing Programme | Natural Birth | hypnobirthing classes

Classes are tailored to your individual pregnancy and birth requirements

Happy Healthy Babies | Hypnobirthing | Hypnofertility | Wise Hippo Birthing Programme | Natural Birth | hypnobirthing classes

All packages include membership to a private facebook group of hypnobirthing mums

Hypno Birthing Starter Class

£95 (£69 Off Peak)

 

A perfect class to kickstart your hypnobirthing practice at home.

 

  •  2 hour Private Class
  • 1 x Relaxation MP3
  • 38 Week Support Call

Hypnobirthing Course

£370 (£279 Off Peak)

 

Our Most popular course provides everything you need to prepare for your birth.

 

  • 4 x 2.5 hour Flexible Private Classes
  • 5 x Guided Relaxation MP3's
  • 1 x Instrumental Music MP3
  • Personalised Birth Preferences
  • 38 Week Support Call
  • Newborn Birth Reflection Meeting
  • Private Facebook Group Membership

Hypnobirthing For Caesarean

£280 (£210 Off Peak)

 

An adapted course to enable you to prepare for your caesarean birth using hypnobirthing.

 

  • 3 x 2.5 Hour Flexible Private Classes
  • 5 x Guided Relaxation MP3's
  • 1 x Instrumental Music MP3
  • Personalised Birth Preferences
  • 37 Week Support Call
  • Newborn Birth Reflection Meeting
  • Private Facebook Group Membership