The next step after hypnobirthing is to look after yourself.
An online member's club that brings the benefit of guided relaxation and coaching straight to your inbox.
The same quality of support to help you be the best you can be all day, every day.
I often hear how much you miss doing your relaxation practise when your hypnotherapy or hypnobirthing sessions are completed.
The benefits of daily relaxation are proven and practised by millions over the world. Happy Healthy Women is designed to make accessing these benefits easy for you meaning you are more likely to take time to enjoy some relaxation at a time that suits you from the comfort of your own home.
New to relaxation? That is fine too!
There are online video's and live coaching to help you to start your relaxation practise at home, enjoying the benefits immediately.
Some benefits of your membership
Reduce Stress * Be more Organised * Motivation to Exercise * Snack Less * Stay Calm * Control Blushing * Learn to Love Your Body * Be Confident * Beat Cravings * Boost Mood * Reduce Anxiety * Perfectionism * Workplace Stress * Worry Less * Sleep Well
Your Monthly Membership
- Two professionally recorded guided relaxation/hypnosis tracks for home use.
- 30 minutes private live coaching via phone or video.
- 'How to' video's covering all aspects of self improvement and using guided relaxation.
- Private Facebook community to support, share and encourage as a group.
- Exclusive 25% discount off additional hypnotherapy or coaching.
- Exclusive 25% discount of all Neal's Yard Remedies.
"Leonie's voice is amazing! The relaxation has helped me deal with my anxieties during lockdown. Leonie you are the relaxation queen!"
Here is how it all works
Each month there will be a theme that we will cover and the themes will all be relevant to the challenges that we face as women today. For example; dealing with feelings of overwhelm, multitasking, body image, emotional eating just to name a few.
The MP3 will be written and recorded by me just for the members in the same way that you would experience in a face to face session. There will be additional coaching materials and support through the month to support the issue that we are addressing. Everything will delivered straight to your inbox for your convenience. You have 30 min 1:1 calls for live mentoring and coaching.
There will be peer support if you want it in a closed facebook group, I know this is not everybody's cup of tea but when we talk to each other we not only increase our mental wellbeing (endorphins!) but also increase the benefit of the MP3.
For any future one off sessions you will receive a 25% discount and there will be additional guided relaxations that you can purchase.
The cost of the membership is £20 per month and there is no tie in and no hidden extras. The first month is free and it is all safely arranged through Paypal Subscribe.
This is not a counselling group. This is a positive membership for real women looking for real solutions.
Are you ready to join? All you need to to is register below and I will take care of the rest!