Hypnobirthing is a complete antenatal programme that teaches you how to work with your body during labour and birth, control any anxious or stressful thoughts and stay calm and comfortable.

These tried and tested techniques include using relaxation and self-hypnosis, deep breathing exercises and visualisation. This combined with in-depth birth know-how will fully support your preparation for labour and birth.  The birth partner plays an integral role and our classes will give your partner the knowledge and confidence to actively support you in labour.

If getting pregnant was simply about having sex at the right time then the world would be a much happier place, sadly for many it is not that easy.

The mind/body connection is so strong when it comes to conception.

Hypno-Fertility effectively supports the conception process whether that is natural or assisted by supported you through one of the most important and stressful times of your life: Pre-conception, ovulation, fertilisation, implantation and beyond.

Hypnotherapy is becoming increasingly popular as a treatment because as it can be used safely at all stages of life and there are no negative side effects.

Hypnosis is achieved through a deep state of relaxation, something that you can then practice at home enabling you to be relaxed and stress free.

Hypnotherapy works with your subconscious mind to help overcome unwanted habits, behaviours, emotional and physical responses that have been stored throughout your life.

Contrary to popular myth, a hypnotherapist cannot make you do anything that you don’t want to do and will not ‘put you under’. You are able to stop the session at any time should you wish to.

We teach the incredibly successful Wise Hippo Birthing Programme which covers everything you need to fully prepare you for your hypnobirthing experience.  The course consists of 4 easy-to-follow fun and informative classes.

You’ll receive a course book, access to the secure online client area where you can find all of your guided relaxation recordings and one-to-one tutor support right up until your birth. Our teacher Leonie Darch is an experienced qualified Hypnobirthing Practitioner, Hypnotherapist and Doula who has been teaching hypnobirthing since 2011.  Leonie is a long standing member of The Warwickshire Pregnancy and Birth Network where she has held position of Chair Person since 2018.