You will learn simple yet powerful techniques in a well thought out system of deep relaxation, breathing and self-hypnosis to stay emotionally and physically calm during labour. Hypnobirthing teaches you how to change any fearful, negative expectations of birth into positive expectations. This enables you to feel mentally ready for your own birth journey. Deep relaxation is the optimum physical and mental state for labour; promoting all the hormones that support the body in producing effective contractions and, surprisingly assisting with pain relief.
Benefits of Hypnobirthing include :
Leonie Darch is an experienced and qualified Antenatal Teacher and Hypnotherapist specialising in Women's Health and Wellbeing. Leonie is registered with the National Federation of Antenatal Educators (www.FEDANT.org) and The Warwickshire Pregnancy and Birth Network (www.pregnancyandbirthnetwork.co.uk) so you can feel confident in her knowledge, experience and qualifications as a Practitioner. For more information on Leonie's story click here
"Incredible!! I couldn't have gone through labour without this wonderful woman Leonie Darch and her hypnobirthing programme!! She taught me everything I needed to know to have a calm relaxed birth xx"
"I can recommend Leonie and hypnobirthing from experience! I was very anxious about giving birth and very squeamish and scared of hospitals. After doing the hypnobirthing course with Leonie I had a natural birth with just a bit of gas and air! Leonie is truly amazing!"
"Brilliant classes for anyone who would like to have a relaxed and comfortable birth. Leonie is great and made me and my partner feel confident about the birth of our first baby. By using the techniques we practiced with Leonie I had a very quick and natural labour"
Read more testimonials and birth stories here!
BBC Radio Interview - Listen Here!
Leonie recently featured on 'Health Matters' on BBC Coventry and Warwickshire Radio. Listen to her talk about the important role that HypnoBirthing plays!